Category Archives: Uncategorized

5 Things Happy People Do Every Day And You Can Too

5 Things Happy People Do Every Day And You Can Too. Advertisements

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Cardio Confusion

Good insight into the cardio options we see at the gym.

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Costco and the End of the World

Originally posted on The Impotence of Being Earnest:
Costco is now selling emergency food. This is apparently the top of the line, a four person one year supply – or just over 30,000 servings of such delicious essentials as cans and cans…

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Nurtrients vs Calories

Originally posted on www.susanne287@wordpress.com:
This is a great article about knowing the difference between calories and nutrients.  Not all calories are created equal and our county is very under nourished.  This contributes to chronic disease and illness. …

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The Top Four Training Mistakes That Might Be Hindering Your Muscle Growth

Originally posted on www.susanne287@wordpress.com:
This article was full of useful information on how to get the most out of your strength training sessions.  I am sure you are like me and want to make sure you are not wasting…

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Soulmate Signs

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Soulmate Signs

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