4 Steps to Mental Strength

This article is very valuable to anyone beginning a new adventure into fitness, or anyone looking to jump start their goals.


Have you wanted to start a fitness routine, but the process seems overwhelming? Here is an article to give you tips on how to face the fears.  Everyone who ever started, and that would be all of us, had the same feelings.  You are not alone. The best people to understand the fears are the people who faced them head on and didn’t let the fears stop them.


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About jordanjaybrodsky

I'm a emotionally, spiritually, and physically fit resident of our crazy pebble-of-a-planet. A spiritual being enjoying a human experience. A recovered alcoholic active in my recovery community, I share my experiences and thoughts in hopes that something I offer makes a difference in someone's life. Or at least makes someone smile. Thanks for letting me share of myself. I appreciate the opportunity.
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