4 Steps to Mental Strength

This article is very valuable to anyone beginning a new adventure into fitness, or anyone looking to jump start their goals.

www.susanne287@wordpress.com

Have you wanted to start a fitness routine, but the process seems overwhelming? Here is an article to give you tips on how to face the fears.  Everyone who ever started, and that would be all of us, had the same feelings.  You are not alone. The best people to understand the fears are the people who faced them head on and didn’t let the fears stop them.

http://www.bodybuilding.com/fun/insure-your-success-4-steps-to-mental-strength.html?mcid=face

View original post

Advertisements

About jordanjaybrodsky

I'm a emotionally, spiritually, and physically fit resident of our crazy pebble-of-a-planet. A spiritual being enjoying a human experience. A recovered alcoholic active in my recovery community, I share my experiences and thoughts in hopes that something I offer makes a difference in someone's life. Or at least makes someone smile. Thanks for letting me share of myself. I appreciate the opportunity.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s