5 Fitness Shortcuts That Will Shortchange Your Body

Don’t overlook this advice!

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Learn how to make the most of your workouts. You are working hard make sure every moment counts.

http://www.bodybuilding.com/fun/warning-5-fitness-shortcuts-that-will-shortchange-your-body.html?mcid=face

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About jordanjaybrodsky

I'm a emotionally, spiritually, and physically fit resident of our crazy pebble-of-a-planet. A spiritual being enjoying a human experience. A recovered alcoholic active in my recovery community, I share my experiences and thoughts in hopes that something I offer makes a difference in someone's life. Or at least makes someone smile. Thanks for letting me share of myself. I appreciate the opportunity.
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