www.susanne287@wordpress.com

noexcuse

I don’t bounce out of bed every day yelling, “Get me to the gym!”  I use to look at very fit women and wonder how come they don’t feel like working out some days.  The thing is everyone feels that way from time to time.  So what’s the secret to staying motivated? Finding the courage and energy to pull on the spandex tanks and shorts can be a challenge. I believe what keeps one working out day in and day out varies. Here are some of the reasons, no matter how fat I feel or tired I am I get my butt into the gym.

  • I remember my first work out

I was not always a fitness nut. As a matter of fact, I didn’t start exercising until my late twenties, when, as I like to say, I was pushing maximum density.  I will never forget my first run.  It…

View original post 466 more words

Advertisements

About jordanjaybrodsky

I'm a emotionally, spiritually, and physically fit resident of our crazy pebble-of-a-planet. A spiritual being enjoying a human experience. A recovered alcoholic active in my recovery community, I share my experiences and thoughts in hopes that something I offer makes a difference in someone's life. Or at least makes someone smile. Thanks for letting me share of myself. I appreciate the opportunity.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s